This Present Moment - An Art Therapy Journal

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'This Present Moment' is a gift - an art journal - designed to help you attain mindfulness through colouring and contemplation.

Featuring beautifully hand-drawn mandalas by Grace Cuell and heartfelt meditations by Meg Welchman, this book is remarkable in its ability to offer peace when you find yourself overwhelmed by life's many trials.

"Could a calmer, more mindful population create a kinder and more peaceful earth?"

colouring-hope
What people are saying;

"Meg...has been forced by recurrent illness and circumstances to face more than any of us would wish. Don't turn away, thinking that Meg is the kind of hero most of us couldn't be. Out of her suffering and fear and the immense intimacies and even the weird glorious moments of illness, she has insights to benefit us all."

- Stephanie Dowrick, Writer, Retreat leader, Spiritual teacher

"What a treasure. What a comfort. What a balm!"

- Catherine Deveny, Writer, Comedian and Public Speaker

"Like six weeks of therapy without having to talk to a soul."

- Maureen Hansen, Artist, Musician and Art Therapist

"While we cannot choose our circumstances, we can choose how we deal with them. This Present Moment: An Art Therapy Journal would make a perfect gift for anyone; especially those diagnosed with ill-health or working through difficult situations.

- Natasha Rae, General Operations Manager, Relationships Australia (Qld)

"This Present Moment is filled with sound psychology and spiritual guidance."

- Alison McKenzie, Chevalier Institute, Sydney

Kindness mandala

Words by Meg

Joy mandala

The Authors

 

Meg is a Psychologist, lover, mother and breast cancer survivor with an interest in creativity and connection. Read more >>

Grace is a Fine Arts Student and musician with a passion for living in mindfulness. Read more >>

Gratitude mandala

Illustrations by Grace

Together Meg and Grace have created an art therapy journal based on fifteen important themes of life, including Love, Hope, Courage, Creativity and Resilience. 'This Present Moment' is designed to give peace and focus through colouring and contemplation. With a distinctly “hopeful” flavour, Meg charts the pivotal moments that reflect each of the themes over the last five years of living with cancer. This Present Moment is for anyone facing a difficult diagnosis, a difficult relationship or any difficult situation. It is both a “how to” for navigating a path through the darkness and a wakeup call to jump into life.

This Present Moment: An Art Therapy Journal

Purchase the book securely via our online store by clicking the button below. All major credit cards and PayPal accepted. 
A percentage of profits will be donated to The Wesley Choices Cancer Support Service, Auchenflower.
For bulk orders please get in touch with us directly here.

If you'd prefer to browse the book in person you can find copies of 'This Present Moment' through our wonderful stockists >

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This Present Moment: An Art Therapy Journal

Purchase the book securely via our online store by clicking the button below. All major credit cards and PayPal accepted. 
A percentage of profits will be donated to The Wesley Choices Cancer Support Service, Auchenflower.
For bulk orders please get in touch with us directly here.

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